Chick-fil-A

30 ct Grilled Nuggets

Verified

Directly supported by an official nutrition row.

Protein

98g

Calories

510

Carbs

4g

Fat

11g

Sugar

3g

Fiber

1g

Sodium

1710mg

Protein Density

19.2%

Order it like this

Order the 30 ct Grilled Nuggets.

Open restaurant guide

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

high-proteinshareableprotein-densegi-gentlesauce-on-sidecaution: higher-sodium

When to avoid or modify

  • !higher sodium

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedFreshness: reviewed 2026-03-28Source

Directly supported by an official nutrition row and current review metadata.