Chips & Guacamole
Verified
Verified against the restaurant's published nutrition data.
Protein
9g
Calories
770
Fat
47g
Carbs
81g
Why this is a strong fit
Steady default for a normal day
Best bet
This gives you a workable middle ground between feeling fed and keeping the meal manageable.
Watch-out
Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.
Backup move
Backup move: treat half as the real target, then decide later whether you even want the rest.
Open gentler backupSideHigher fatSauce on the sideHigher CalorieHigher fatHigher sodium · 760mg sodium
When to avoid or modify
- !Higher Calorie
- !Higher fat
- !Higher sodium · 760mg sodium
- !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.
After the meal
How did it go?
Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.
How did it go?
VerifiedSource
Verified against the restaurant's published nutrition data.