CoreLife Eatery

Tri Tip Steakhouse (Regular)

Derived

Built from official menu components.

Protein

31g

Calories

540

Carbs

32g

Fat

23g

Sugar

3g

Fiber

3g

Sodium

640mg

Protein Density

5.7%

Order it like this

Order the Tri Tip Steakhouse in Regular size — steak bowl with 31g protein.

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

Open gentler backup
protein-forwardprotein-densesauce-on-sidecaution: higher-calorie

When to avoid or modify

  • !higher calorie
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

DerivedSource

Built from official menu components with stored derivation metadata and current review metadata.