House Salad
Saved. We’ll remember this one.
Derived
Built from official menu components.
Protein
10g
Calories
160
Carbs
13g
Fat
9g
Sugar
5g
Fiber
2g
Sodium
450mg
Protein Density
6.3%
Why this is a strong fit
Steady default for a normal day
Best bet
This stays lighter and easier to back out of if fullness hits early.
Watch-out
The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.
Backup move
Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.
Open gentler backupunder-300small-portionprotein-densegi-gentlesmall-portion-win
After the meal
Teach GLP Dining what happened
Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.
DerivedSource
Built from official menu components with stored derivation metadata and current review metadata.