Five Guys

Bunless Burger Patty

Verified

Directly supported by an official nutrition row.

Protein

16g

Calories

302

Carbs

0g

Fat

17g

Sugar

0g

Fiber

0g

Sodium

50mg

Protein Density

5.3%

Order it like this

Order a burger patty without the bun for the leanest Five Guys protein-only option in this rebuild.

Open restaurant guide

Why this is a strong fit

Steady default for a normal day

Best bet

This stays lighter and easier to back out of if fullness hits early.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

protein-forwardlower-carbsmall-portionprotein-densegi-gentlesmall-portion-win

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedLast checked on 2026-03-29Source

Directly supported by an official nutrition row and current review metadata.