Zaxby's · Verified nutrition · reviewed 2026-03-28
The Garden House Zalad
Whole order for some room · 410 calories
Protein / 100 cal
4.1
Protein
17g
Calories
410
Sodium
0.7k
Tolerance signals
Practical cues for deciding what to pace, split, or adjust today.
higher fat may feel heavier
few fried or rich cues
few acid or spice cues
smaller order to manage
Lower is usually easier to manage; higher means more to watch for tonight. These are practical signals, not medical predictions. Keep The Sauce On The Side If You Want More Control At The Table.
At the table
Looks like everyone else's.
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"Choose The Garden House Zalad when you want the lightest full-size salad from the official guide."
Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.
After the meal
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Verified against the restaurant's published nutrition data.