Pollo Tropical

Grilled Chicken Breast (2)

Verified

Verified against the restaurant's published nutrition data.

Protein

59g

Calories

240

Fat

6g

Carbs

10g

Best setup

Order Grilled Chicken Breast (2) from Pollo Tropical's official nutrition PDF for a published protein-forward platter component with exact macros.

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

Open gentler backup
High ProteinLower CalorieHigher sodiumHigh proteinGentle on digestionSmaller portionHigher sodium · 860mg sodium

When to avoid or modify

  • !Higher sodium · 860mg sodium

After the meal

How did it go?

Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.

How did it go?

VerifiedSource

Verified against the restaurant's published nutrition data.