Corner Bakery Cafe

Ham on Pretzel w/ Apples & Hot Honey (horseradish dijonnaise)

Verified

Directly supported by an official nutrition row.

Protein

40g

Calories

690

Carbs

76g

Fat

25g

Sugar

7g

Fiber

3g

Sodium

2100mg

Protein Density

5.8%

Order it like this

Order the Ham on Pretzel w/ Apples & Hot Honey (horseradish dijonnaise) from Corner Bakery's official nutrition PDF for a published sandwich with exact macros.

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

Open gentler backup
high-proteinhigher-caloriehigher-sodiumprotein-densesauce-on-sidecaution: higher-sodium

When to avoid or modify

  • !higher sodium
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedSource

Directly supported by an official nutrition row and current review metadata.