Jalapeno Pretzel
Verified
Verified against the restaurant's published nutrition data.
Protein
8g
Calories
320
Fat
5g
Carbs
63g
Best setup
Order the Jalapeno Pretzel from Auntie Anne's official nutritional guide for a published savory pretzel with exact macros.
Why this is a strong fit
Steady default for a normal day
Best bet
This stays lighter and easier to back out of if fullness hits early.
Watch-out
The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.
Backup move
Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.
Open gentler backupWhen to avoid or modify
- !Higher sodium · 1,000mg sodium
After the meal
How did it go?
Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.
How did it go?
Verified against the restaurant's published nutrition data.