GLP DiningPortion guide
Jason's Deli · Nutrition estimate · reviewed 2026-04-30
Roast Beef Sandwich (Half)
Whole order for some room · 220 calories
Protein / 100 cal
9.1
Protein
20g
Calories
220
Sodium
0.7k
Tolerance
Fat load
Grease / fried
Acid / reflux risk
Speed to full
higher-sodium
At the table
Looks like everyone else's.
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"Order the Roast Beef Sandwich in the half size. Lean roast beef on whole grain bread."
After the meal
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