Kinda Cobb Salad (Mini)
Protein
13g
Calories
320
Fat
26g
Carbs
8g
Best setup
Order the Mini Kinda Cobb Salad. Lower carb with egg, chicken, and bacon proteins.
Why this is a strong fit
Steady default for a normal day
Best bet
This stays lighter and easier to back out of if fullness hits early.
Watch-out
Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.
Backup move
Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.
Open gentler backupUnder 400Lower carbSmall PortionHigher fatSauce on the sideSmaller portionHigher fatHigher sodium · 890mg sodium
When to avoid or modify
- !Higher fat
- !Higher sodium · 890mg sodium
- !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.
After the meal
How did it go?
Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.
How did it go?