Steak Salad
Derived
Built from official menu components.
Protein
34g
Calories
422
Carbs
37g
Fat
22g
Sugar
4g
Fiber
14g
Sodium
69mg
Protein Density
8.1%
Order it like this
Order the Salad with Steak. Ask for extra black beans and pico, skip the queso and sour cream. The steak salad is naturally lighter than the bowl — great for GLP-1 portions.
Why this is a strong fit
Steady default for a normal day
Best bet
Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.
Watch-out
Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.
Backup move
Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.
Open gentler backupWhen to avoid or modify
- !higher fat
- !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.
After the meal
Teach GLP Dining what happened
Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.
Built from official menu components with stored derivation metadata and current review metadata.