Noodles & Company · Nutrition estimate · reviewed 2026-04-29
Bangkok Curry with Grilled Steak
Whole order for some room · 500 calories
Protein / 100 cal
5.8
Protein
29g
Calories
500
Sodium
1.0k
Tolerance signals
Practical cues for deciding what to pace, split, or adjust today.
lighter fat load
few fried or rich cues
few acid or spice cues
larger order to pace or split
Lower is usually easier to manage; higher means more to watch for tonight. These are practical signals, not medical predictions. Higher sodium
At the table
Looks like everyone else's.
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"Order the Bangkok Curry (Regular size) and add Grilled Steak. A slightly leaner protein option than chicken — same great flavor profile."
After the meal
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