GLP Dining
RestaurantsGoalsCitiesSaved
← Back to Olive Garden
GLP DiningPortion guide

Olive Garden · Verified nutrition · reviewed 2026-07-26

Chicken & Gnocchi Soup

Whole order for some room · 230 calories

Protein / 100 cal

4.8

Protein

11g

Calories

230

Sodium

1.3k

Tolerance

Fat load
Grease / fried
Acid / reflux risk
Speed to full

higher-sodium

At the table

Looks like everyone else's.

No special explanation needed; use the script below.

Say this

"Choose Chicken & Gnocchi Soup when you want a direct soup option that is still reasonably filling."

Compare

Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.

After the meal

How did it go?

Mark what happened so your saved meals get more useful over time. Stored on this device. Manual backup is available from Saved.

How did it go?

Compare portions

See the same order at all three appetite levels

These are portion estimates for the base order. Pick the room that feels realistic now; the rest of the page updates with it.

VerifiedSource

Verified against the restaurant's published nutrition data.

← Back to Olive Garden

Three practical restaurant picks, once a week.

Not medical advice. Always follow your prescribing provider.

AboutBlogSource notesEditorial policyPrivacyTerms

Source links are on every restaurant page so you can verify the numbers yourself.

GLP Dining is not affiliated with restaurant brands, and all trademarks remain property of their respective owners.

RestaurantsGoalsCitiesSaved