Olive Garden · Verified nutrition · reviewed 2026-07-26
Chicken & Gnocchi Soup
Whole order for some room · 230 calories
Protein / 100 cal
4.8
Protein
11g
Calories
230
Sodium
1.3k
Tolerance signals
Practical cues for deciding what to pace, split, or adjust today.
lighter fat load
few fried or rich cues
few acid or spice cues
smaller order to manage
Lower is usually easier to manage; higher means more to watch for tonight. These are practical signals, not medical predictions. Higher sodium
At the table
Looks like everyone else's.
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"Choose Chicken & Gnocchi Soup when you want a direct soup option that is still reasonably filling."
Personal repeat cue
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Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.
After the meal
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Compare portions
See the same order at all three appetite levels
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Verified against the restaurant's published nutrition data.