Auntie Anne's

Original Pretzel

Verified

Directly supported by an official nutrition row.

Protein

8g

Calories

340

Carbs

65g

Fat

5g

Sugar

9g

Fiber

2g

Sodium

870mg

Protein Density

2.4%

Order it like this

Order the Original Pretzel from Auntie Anne's official nutritional guide for a published pretzel with exact macros.

Why this is a strong fit

Steady default for a normal day

Best bet

This stays lighter and easier to back out of if fullness hits early.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

Open gentler backup
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After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedSource

Directly supported by an official nutrition row and current review metadata.