GLP Dining
RestaurantsGoalsCitiesSaved
← White Castle
GLP DiningPortion guide

White Castle · Nutrition estimate · reviewed 2026-04-29

The Original Slider

Whole order for some room · 140 calories

Protein / 100 cal

4.3

Protein

6g

Calories

140

Sodium

0.2k

Tolerance

Fat load
Grease / fried
Acid / reflux risk
Speed to full

The order is straightforward to customize. Keep the sauce on the side if you want more control at the table.

At the table

Looks like everyone else's.

No special explanation needed; use the script below.

Say this

"Order one Original Slider — the smallest, most iconic slider at just 140 calories. Perfect GLP-1 portion control."

Compare

After the meal

How did it go?

Mark what happened so your saved meals get more useful over time. Stored on this device. Manual backup is available from Saved.

How did it go?

View all White Castle options →

Three practical restaurant picks, once a week.

Not medical advice. Always follow your prescribing provider.

AboutBlogSource notesEditorial policyPrivacyTerms

Source links are on every restaurant page so you can verify the numbers yourself.

GLP Dining is not affiliated with restaurant brands, and all trademarks remain property of their respective owners.

RestaurantsGoalsCitiesSaved