Original Slider w/ Egg & Cheddar
Derived
Built from official menu components.
Protein
14g
Calories
280
Carbs
17g
Fat
18g
Sugar
2g
Fiber
1g
Sodium
600mg
Protein Density
5.0%
Order it like this
Order the Original Slider with Egg & Cheddar — 280 calories with 14g protein. The best protein-to-calorie ratio on the breakfast menu.
Why this is a strong fit
Steady default for a normal day
Best bet
This stays lighter and easier to back out of if fullness hits early.
Watch-out
The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.
Backup move
Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.
Open gentler backupWhen to avoid or modify
- !higher sodium
After the meal
Teach GLP Dining what happened
Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.
Built from official menu components with stored derivation metadata and current review metadata.