Ahi Tuna
How we scoreGLP Dining Editorial Team
Verified
Directly supported by an official nutrition row.
Protein
31g
Calories
660
Carbs
48g
Fat
11g
Sugar
19g
Fiber
3g
Sodium
1960mg
Protein Density
4.7%
Why this is a strong fit
Steady default for a normal day
Best bet
Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.
Watch-out
Portion size is the main watch-out here. The risk is less the ingredients and more pushing past your comfort point.
Backup move
Backup move: treat half as the real target, then decide later whether you even want the rest.
high-proteinhigher-sugarsauce-on-sidecaution: higher-sodiumcaution: higher-calorie
When to avoid or modify
- !higher sodium
- !higher calorie
After the meal
Teach GLP Dining what happened
Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.
Verified. Directly supported by an official nutrition row and current review metadata.