Red Lobster · Verified nutrition · reviewed 2026-07-30
Parmesan-Crusted Chicken
Half order for some room · 325 calories
Protein / 100 cal
7.2
Protein
24g
Calories
325
Sodium
0.8k
Your likely portion
The recommendation adapts to some room.
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What is in this order
The pieces you are actually ordering
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Tolerance
higher-sodium
Tomorrow
Reheat
Warm until heated through; keep sauces or crisp toppings separate when possible.
At the table
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Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.
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Verified against the restaurant's published nutrition data.