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Piada Italian Street Food · Verified nutrition · reviewed 2026-07-16

Keto BLT Salad

Whole order for some room · 250 calories

Protein / 100 cal

4.4

Protein

11g

Calories

250

Sodium

0.9k

What is in this order

The pieces you are actually ordering

Curated
Keto BLT Salad250 cal · 11g protein

The whole-order total above is the sum of these pieces. Switch between a portion for now and the whole order whenever your appetite changes.

Tolerance signals

Practical cues for deciding what to pace, split, or adjust today.

1 lower · 4 higher
RichnessLevel 2/4

lighter fat load

Fried / greasyLevel 1/4

few fried or rich cues

Acid / spiceLevel 1/4

few acid or spice cues

Portion pressureLevel 2/4

smaller order to manage

Lower is usually easier to manage; higher means more to watch for tonight. These are practical signals, not medical predictions. Keep The Sauce On The Side If You Want More Control At The Table.

At the table

Looks like everyone else's.

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"Order the Keto BLT Salad from Piada's official Nutritionix menu for a lower-calorie salad with published macros."

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Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.

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VerifiedSource

Verified against the restaurant's published nutrition data.

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