Popeyes · Verified nutrition · reviewed 2026-07-30
Red Beans & Rice Reg
Whole order for some room · 260 calories
Protein / 100 cal
2.7
Protein
7g
Calories
260
Sodium
0.6k
What is in this order
The pieces you are actually ordering
The whole-order total above is the sum of these pieces. Switch between a portion for now and the whole order whenever your appetite changes.
Tolerance
higher-fat
At the table
Looks like everyone else's.
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"Order the Red Beans & Rice Reg when you want the highest-fiber side in this direct Popeyes set."
Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.
After the meal
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Verified against the restaurant's published nutrition data.