Portillo's

Broiled Chicken Sandwich and French Fries, Small

Derived

Built from official menu components.

Protein

28g

Calories

790

Carbs

85g

Fat

37g

Sugar

11g

Fiber

5g

Sodium

863mg

Protein Density

3.5%

Order it like this

Pair the Broiled Chicken Sandwich with French Fries, Small.

Open restaurant guide

Why this is a strong fit

Steady default for a normal day

Best bet

This gives you a workable middle ground between feeling fed and keeping the meal manageable.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

protein-densehigher-caloriehigher-fathigher-sugarsauce-on-sidecaution: higher-sodiumcaution: higher-fat

When to avoid or modify

  • !higher sodium
  • !higher fat
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

DerivedLast checked on 2026-03-28Source

Built from official menu components with stored derivation metadata and current review metadata.