Pret A Manger · Verified nutrition · reviewed 2026-08-17
Egg & Spinach Pot
Whole order for some room · 160 calories
Protein / 100 cal
8.8
Protein
14g
Calories
160
Sodium
0.1k
Tolerance
The order is straightforward to customize. Keep the sauce on the side if you want more control at the table.
At the table
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"Choose the Egg & Spinach Pot from Pret's current US nutrition guide when you want a small listed portion with 14 grams of protein."
Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.
After the meal
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Verified against the restaurant's published nutrition data.