The Halal Guys

Regular Traditional Falafel Platter

Verified

Directly supported by an official nutrition row.

Protein

29g

Calories

1049

Carbs

139g

Fat

42g

Sugar

6g

Fiber

22g

Sodium

1968mg

Protein Density

2.8%

Order it like this

Order the Regular Traditional Falafel Platter from The Halal Guys' official nutritional guide for a published vegetarian platter.

Why this is a strong fit

Steady default for a normal day

Best bet

This gives you a workable middle ground between feeling fed and keeping the meal manageable.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

Open gentler backup
higher-caloriehigher-sodiumhigher-fatsauce-on-sidecaution: higher-sodium

When to avoid or modify

  • !higher sodium
  • !Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedSource

Directly supported by an official nutrition row and current review metadata.