GLP DiningPortion guide
Salad and Go · Verified nutrition · reviewed 2026-08-17
Cobb Salad
Whole order for some room · 460 calories
Protein / 100 cal
8.5
Protein
39g
Calories
460
Sodium
1.4k
Tolerance
Fat load
Grease / fried
Acid / reflux risk
Speed to full
higher-fat
At the table
Looks like everyone else's.
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"Choose the Cobb Salad from Salad and Go's official nutrition guide when protein is the priority and the higher fat and sodium load fits the meal."
Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.
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