Blackened Cajun Salmon Plate
VerifiedHow we score
Protein
42g
Calories
640
Carbs
47g
Fat
33g
Sugar
6g
Fiber
8g
Sodium
1750mg
Protein Density
6.6%
Order it like this
Blackened Cajun Salmon. CRITICAL SWAP: Replace mashed potatoes with double steamed broccoli. Pair with water or unsweetened tea.
high-proteinomega-3protein-densehigher-fatsauce-on-sidehigh-volumecaution: higher-sodium
When to avoid or modify
- ⚠higher sodium
- ⚠Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.