Salmon & Shrimp Duo with Vegetables

Derived

Built from official menu components.

Protein

65g

Calories

600

Fat

31g

Carbs

14g

Best setup

Combine blackened salmon, a grilled shrimp skewer, and fire-grilled vegetables for a high-protein surf-and-surf plate.

Why this is a strong fit

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

High ProteinUnder 600Date NightZepbound

High ProteinDate NightHigh proteinHigher fatSauce on the sideVery high sodium · 2,380mg sodium

!Very high sodium · 2,380mg sodium
!Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.

How did it go?

DerivedSource

Calculated from the restaurant's published menu components.