Shake Shack · Verified nutrition · reviewed 2026-07-30
Regular Fries
Whole order for some room · 470 calories
Protein / 100 cal
1.3
Protein
6g
Calories
470
Sodium
0.7k
What is in this order
The pieces you are actually ordering
The whole-order total above is the sum of these pieces. Switch between a portion for now and the whole order whenever your appetite changes.
Tolerance
higher-carb
At the table
Looks like everyone else's.
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Say this
"Order the Regular Fries only when fries are the specific choice you want from the official Shake Shack menu."
Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.
After the meal
How did it go?
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How did it go?
Verified against the restaurant's published nutrition data.