Classic Sirloin & Black Beans
EstimatedHow we score
Protein
46g
Calories
380
Carbs
24g
Fat
12g
Sugar
1g
Fiber
8g
Sodium
950mg
Protein Density
12.1%
Order it like this
Choose the classic sirloin with black beans for a steadier protein-and-fiber plate than fries or loaded mash.
A calmer read on this choice
Steady default for a normal day
Best bet
Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.
Watch-out
The main watch-out is still pace. Even a good fit can backfire if you keep going after fullness shows up.
Backup move
Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.
high proteinunder 600constipation friendly
high-proteinfiber-sourceprotein-densegi-gentlesauce-on-sidehigh-volumesmall-portion-win
After the meal
Teach GLP Dining what happened
Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.