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6 oz. Top Sirloin & Broccoli

EstimatedHow we score

Protein

43g

Calories

350

Carbs

6g

Fat

18g

Sugar

2g

Fiber

2g

Sodium

1440mg

Protein Density

12.3%

Order it like this

Order Applebee's 6 oz. Top Sirloin with steamed broccoli and skip heavier sauces or mashed potato sides.

high-proteinlower-carbrestaurant-picksprotein-densegi-gentlesauce-on-sidesmall-portion-wincaution: higher-sodium

When to avoid or modify

  • !higher sodium