Del Taco

Spicy Grilled Chicken Burrito

Verified

Directly supported by an official nutrition row.

Protein

30g

Calories

530

Carbs

69g

Fat

18g

Sugar

1g

Fiber

6g

Sodium

1700mg

Protein Density

5.7%

Order it like this

Order the Spicy Grilled Chicken Burrito from Del Taco's official nutrition guide for a published burrito with exact macros.

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: treat half as the real target, then decide later whether you even want the rest.

Open gentler backup
high-proteinlower-calorieprotein-densegi-gentlesauce-on-sidecaution: higher-sodium

When to avoid or modify

  • !higher sodium

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedSource

Directly supported by an official nutrition row and current review metadata.