Chopt Creative Salad Co. · Verified nutrition · reviewed 2026-05-04
Beet Harvest Bowl with brown rice
Half order for some room · 370 calories
Protein / 100 cal
3.9
Protein
15g
Calories
370
Sodium
0.4k
Your likely portion
The recommendation adapts to some room.
Use the whole-order button above when you decide you have more room. Nutrition stays based on the full order; the portion shown is an estimate for today.
What is in this order
The pieces you are actually ordering
The whole-order total above is the sum of these pieces. Switch between a portion for now and the whole order whenever your appetite changes.
Tolerance
higher-calorie
Tomorrow
Reheat
Warm until heated through; keep sauces or crisp toppings separate when possible.
At the table
Looks like everyone else's.
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"Order the Beet Harvest Bowl with brown rice from Chopt's winter 2026 nutrition guide when you want the fuller, higher-calorie version of the bowl."
Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.
After the meal
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How did it go?
Verified against the restaurant's published nutrition data.