Bean Burrito with Black Beans
Protein
15g
Calories
410
Carbs
62g
Fat
10g
Sugar
3g
Fiber
12g
Sodium
1195mg
Protein Density
3.7%
Order it like this
Double up on beans by pairing the Bean Burrito with a side of black beans for extra fiber.
A calmer read on this choice
Steady default for a normal day
Best bet
This stays lighter and easier to back out of if fullness hits early.
Watch-out
The main watch-out is still pace. Even a good fit can backfire if you keep going after fullness shows up.
Backup move
Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.
fiber sourceconstipation friendly
fiber-sourcetreatgi-gentlesauce-on-sidehigh-volumesmall-portion-wincaution: higher-sodium
When to avoid or modify
- !higher sodium
After the meal
Teach GLP Dining what happened
Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.