Taco Bell

Cheesy Bean and Rice Burrito

Verified

Directly supported by an official nutrition row.

Protein

14g

Calories

420

Carbs

56g

Fat

15g

Sugar

3g

Fiber

7g

Sodium

970mg

Protein Density

3.3%

Order it like this

Order the Cheesy Bean and Rice Burrito for a budget-friendly fiber-forward option.

Why this is a strong fit

Steady default for a normal day

Best bet

This stays lighter and easier to back out of if fullness hits early.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

fiber-sourceunder-600gi-gentlesauce-on-sidesmall-portion-wincaution: higher-sodium

When to avoid or modify

  • !higher sodium

After the meal

Teach GLP Dining what happened

Log whether this meal worked, felt too heavy, or became a repeat-safe option. This stays local on this device for now.

VerifiedLast checked on 2026-03-09Source

Directly supported by an official nutrition row and current review metadata.