Torchy's Tacos

Democrat on Corn with Tomatillo

Verified

Verified against the restaurant's published nutrition data.

Protein

10g

Calories

168

Fat

5g

Carbs

20g

Best setup

Order the Democrat on corn with tomatillo when you want the lightest beef taco in this official menu guide.

Why this is a strong fit

Steady default for a normal day

Best bet

This stays lighter and easier to back out of if fullness hits early.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

Open gentler backup
Lower CalorieLower SugarSmaller portionHigh proteinGentle on digestionSmaller portionHigher sodium · 889mg sodium

When to avoid or modify

  • !Higher sodium · 889mg sodium

After the meal

How did it go?

Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.

How did it go?

VerifiedSource

Verified against the restaurant's published nutrition data.