GLP Dining
RestaurantsGoalsCitiesSaved
← Boston Market
GLP DiningPortion guide

Boston Market · Nutrition estimate · reviewed 2026-04-30

Turkey Sandwich (no mayo)

Whole order for some room · 340 calories

Protein / 100 cal

8.2

Protein

28g

Calories

340

Sodium

0.8k

Tolerance

Fat load
Grease / fried
Acid / reflux risk
Speed to full

The order is straightforward to customize. Keep the sauce on the side if you want more control at the table.

At the table

Looks like everyone else's.

No special explanation needed; use the script below.

Say this

"Order the Turkey Sandwich but ask for no mayo or sauce. Turkey breast on bread — simple and satisfying."

Compare

After the meal

How did it go?

Mark what happened so your saved meals get more useful over time. Stored on this device. Manual backup is available from Saved.

How did it go?

View all Boston Market options →

Three practical restaurant picks, once a week.

Not medical advice. Always follow your prescribing provider.

AboutBlogSource notesEditorial policyPrivacyTerms

Source links are on every restaurant page so you can verify the numbers yourself.

GLP Dining is not affiliated with restaurant brands, and all trademarks remain property of their respective owners.

RestaurantsGoalsCitiesSaved