GLP DiningPortion guide
White Castle · Nutrition estimate · reviewed 2026-04-29
2× Cheese Sliders
Whole order for some room · 340 calories
Protein / 100 cal
4.7
Protein
16g
Calories
340
Sodium
0.7k
Tolerance
Fat load
Grease / fried
Acid / reflux risk
Speed to full
The order is straightforward to customize. Keep the sauce on the side if you want more control at the table.
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"Order two Cheese Sliders — 340 calories with 16g protein. A satisfying light meal that leverages White Castle's built-in portion control."
After the meal
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