GLP DiningPortion guide
White Castle · Nutrition estimate · reviewed 2026-04-29
2× Original Sliders
Whole order for some room · 280 calories
Protein / 100 cal
4.3
Protein
12g
Calories
280
Sodium
0.5k
Tolerance
Fat load
Grease / fried
Acid / reflux risk
Speed to full
The order is straightforward to customize. Keep the sauce on the side if you want more control at the table.
At the table
Looks like everyone else's.
No special explanation needed; use the script below.
Say this
"Order two Original Sliders — a light 280-calorie meal with 12g protein. Two tiny sliders feel like a real meal on GLP-1."
After the meal
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