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Apple & Cranberry Salad with Grilled Chicken

Verified

Verified against the restaurant's published nutrition data.

Protein

33g

Calories

380

Fat

12g

Carbs

38g

Best setup

Choose the Apple & Cranberry Salad with Grilled Chicken when you want a lighter salad and can tolerate the sweeter profile.

Why this is a strong fit

Steady default for a normal day

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

The main watch-out is still pace. Even a good fit can feel like too much if you keep going after fullness shows up.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

Open gentler backup
High ProteinUnder 400High proteinHigher sugarSmaller portionHigher sugarHigher sodium · 780mg sodium

When to avoid or modify

  • !Higher sugar
  • !Higher sodium · 780mg sodium

After the meal

How did it go?

Mark what happened so your saved meals get more useful over time. Stored on this device unless you choose email backup.

How did it go?

VerifiedSource

Verified against the restaurant's published nutrition data.