Cobb Salad with Grilled Chicken

Verified

Verified against the restaurant's published nutrition data.

Protein

44g

Calories

430

Fat

23g

Carbs

10g

Best setup

Order the Cobb Salad with Grilled Chicken when you want the highest-protein salad row from the official PDF.

Why this is a strong fit

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

High ProteinLower carbHigh proteinSauce on the sideSmaller portionHigher sodium · 1,160mg sodiumHigher fat

!Higher sodium · 1,160mg sodium
!Higher fat
!Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

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How did it go?

VerifiedSource

Verified against the restaurant's published nutrition data.