Cobb Salad with Grilled Chicken

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Directly supported by an official nutrition row.

Protein

44g

Calories

430

Fat

23g

Carbs

10g

Best setup

Order the Cobb Salad with Grilled Chicken when you want the highest-protein salad row from the official PDF.

Why this is a strong fit

Best bet

Protein stays meaningful here, so the meal still feels like it counts without forcing a huge portion.

Watch-out

Fat is the main watch-out here. This could feel heavier if symptoms are active or appetite drops midway through.

Backup move

Backup move: if this starts to feel heavier than expected, switch your next meal to a gentler protein option with fewer extras.

high-proteinlower-carbprotein-densesauce-on-sidesmall-portion-wincaution: higher-sodiumcaution: higher-fat

!higher sodium
!higher fat
!Higher fat may trigger symptoms for some GLP-1 users; consider a lower-fat variant.

After the meal

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How did it go?

VerifiedSource

Directly supported by an official nutrition row and current review metadata.