Whataburger · Derived nutrition · reviewed 2026-07-30
Grilled Chicken Melt with Garden Salad
Whole order for some room · 550 calories
Protein / 100 cal
7.8
Protein
43g
Calories
550
Sodium
1.6k
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The pieces you are actually ordering
The whole-order total above is the sum of these pieces. Switch between a portion for now and the whole order whenever your appetite changes.
Tolerance
higher-sodium
At the table
Looks like everyone else's.
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"Pair the Grilled Chicken Melt with a plain Garden Salad when you want a fuller meal built only from official rows."
Nutrition from published restaurant data. Portion fit is an estimate, not a prescription.
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Calculated from the restaurant's published menu components.