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Double Roast Beef
Choose the Double Roast Beef when you want a higher-protein roast beef sandwich from the official nutrition guide.
510 cal · 38g protein · 24g fat
Arby's Under 600 Calorie Orders
A practical middle ground when you want a full meal without letting calories run away.
Backup pick
Classic Roast Beef & Curly Fries
Pair the Classic Roast Beef with a small Curly Fries when you want the classic sandwich-and-fries combo.
What to know
A practical middle ground when you want a full meal without letting calories run away.
Verified
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Best orders at Arby's
Arby's
Double Roast Beef
510 cal · 38g protein · 24g fat
Choose the Double Roast Beef when you want a higher-protein roast beef sandwich from the official nutrition guide.
Arby's
Classic Roast Beef & Curly Fries
540 cal · 26g protein · 24g fat
Pair the Classic Roast Beef with a small Curly Fries when you want the classic sandwich-and-fries combo.
Arby's
Chicken Tenders & Curly Fries
550 cal · 26g protein · 28g fat
Pair Chicken Tenders (3) with a small Curly Fries for a classic chicken-and-fries combo from official items.
Arby's
Classic Roast Beef
360 cal · 23g protein · 14g fat
Choose the Classic Roast Beef when you want Arby's core roast beef sandwich from the official nutrition guide.
Arby's
Chicken Tenders (3)
370 cal · 23g protein · 18g fat
Choose the 3-piece Chicken Tenders when you want a direct official chicken option with no bun.
Arby's
Classic Beef n Cheddar
450 cal · 23g protein · 20g fat
Choose the Classic Beef n Cheddar when you want the standard cheese-and-sauce version listed in the official PDF.
How to use this lens
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the canonical order page for the exact script.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
Practical caution
This lens is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
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Keep in mind
Practical caution
This lens is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
- Symptoms can change from day to day.
- Use the official source page when you need to confirm a number.
- Do not treat this page as medical advice.
Generated from public restaurant data.