Start here
Baja Burrito
Order the Baja Burrito from Baja Fresh's official nutrition PDF for a published burrito with exact macros.
650 cal · 22g protein · 37g fat
Baja Fresh Constipation-Friendly Orders
Fiber-forward meals with enough bulk to be useful.
Backup pick
Tostada Salad
Order the Tostada Salad from Baja Fresh's official nutrition PDF for a published salad with exact macros.
What to know
Fiber-forward meals with enough bulk to be useful.
Verified
Nutrition can change over time. Use the official nutrition source link to verify before ordering.
Best orders at Baja Fresh
Baja Fresh
Baja Burrito
650 cal · 22g protein · 37g fat
Order the Baja Burrito from Baja Fresh's official nutrition PDF for a published burrito with exact macros.
Baja Fresh
Tostada Salad
720 cal · 18g protein · 44g fat
Order the Tostada Salad from Baja Fresh's official nutrition PDF for a published salad with exact macros.
How to use this lens
Start with the best pick, then move to the next card only if your appetite, symptoms, or time pressure change.
Use the canonical order page for the exact script.
If a pick feels too heavy, step down to the lighter backup.
Keep in mind
Practical caution
This lens is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
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Keep in mind
Practical caution
This lens is informational only. If symptoms are severe or persistent, use a clinician rather than trying to self-manage around the clock.
- Symptoms can change from day to day.
- Use the official source page when you need to confirm a number.
- Do not treat this page as medical advice.
Generated from public restaurant data.