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Fast chain with a protein-forward default that still stays practical, led by Hibachi Chicken. Simple grilled picks and smaller portions are usually the easiest first moves here.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 560mg sodium.
How to order: Order Hibachi Chicken from Benihana's official nutritional PDF for a published hibachi entree with exact macros.
Keep in mind
Quick notes for choices that may feel heavier.
Use this as a quick read, not a hard no.
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5 curated options.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 520mg sodium.
How to order: Order Hibachi Scallops from Benihana's official nutritional PDF for a published hibachi entree with exact macros.
How to order: Order Steak Julienne from Benihana's official nutritional PDF for a published hibachi entree with exact macros.
Watch if: Higher sodium can add up quickly; this order has 710mg sodium.
How to order: Order Benihana Onion Soup from Benihana's official nutritional PDF for a published starter with exact macros.
How to order: Order Benihana Salad from Benihana's official nutritional PDF for a published starter with exact macros.
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