Best overall
5-Piece Hand-Breaded Chicken Tenders
41g protein keeps this near the top of the menu.
Calories
440
Protein
41g
Fat
21g
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Carl's Jr.
What to order, fast.
Top picks
Lighter option
3-Piece Hand-Breaded Chicken Tenders
180 fewer calories and 8g less fat than 5-Piece Hand-Breaded Chicken Tenders.
Calories
260
Protein
25g
Fat
13g
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More to compare
Charbroiled BBQ Chicken Sandwich
8g more protein and 8g less fat than 3-Piece Hand-Breaded Chicken Tenders.
Calories
400
Protein
33g
Fat
5g
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Shortlist for high protein
Charbroiled BBQ Chicken Sandwich
400 cal·33g protein
33g protein without pushing calories too high.
33% protein56% carbs11% fat
good topic fit33g protein
5-Piece Hand-Breaded Chicken Tenders
440 cal·41g protein
41g protein in 440 cal.
38% protein19% carbs43% fat
good topic fit41g protein
3-Piece Hand-Breaded Chicken Tenders
260 cal·25g protein
Lower-fat build with simpler ingredients for rougher days.
37% protein19% carbs44% fat
good topic fit
3-Piece Tenders + Kids Fries
500 cal·28g protein
Lower sugar with enough protein to keep it from feeling too light.
22% protein34% carbs44% fat
good topic fit
6-Piece Chicken Stars
270 cal·14g protein
Lower-fat build with simpler ingredients for rougher days.
21% protein28% carbs51% fat
good topic fit
BBQ Chicken Sandwich + Small Fries
680 cal·36g protein
20% protein54% carbs26% fat
good topic fit36g protein7g fiber
Big Hamburger
480 cal·25g protein
21% protein46% carbs33% fat
good topic fit
BBQ Chicken Sandwich + Fried Zucchini
730 cal·37g protein
10g fiber gives this more staying power.
20% protein49% carbs31% fat
good topic fit37g protein10g fiber
Generated status: verified