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Fast chain with a protein-forward default that still stays practical, led by Chicken Philly (Small). Simple grilled picks and smaller portions are usually the easiest first moves here.
Best for: Good when a smaller appetite means the normal order would be too much.
How to order: Order the Chicken Philly (Small) from Charleys' official nutritional guide for a published high-protein sandwich.
Keep in mind
Quick notes for choices that may feel heavier.
Use this as a quick read, not a hard no.
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5 curated options.
Best for: Good when a smaller appetite means the normal order would be too much.
Watch if: Higher sodium can add up quickly; this order has 1,120mg sodium.
How to order: Order the Old School Cheesesteak (Small) from Charleys' official nutritional guide for a published sandwich with macros.
Watch if: Higher sodium can add up quickly; this order has 1,200mg sodium.
How to order: Order the Philly Cheesesteak (Small) from Charleys' official nutritional guide for a published sandwich with macros.
Watch if: Higher sodium can add up quickly; this order has 2,100mg sodium.
How to order: Order the Turkey Bacon Club (Small) from Charleys' official nutritional guide for a high-protein sandwich with published macros.
Watch if: Higher fat can sneak up on you even when the order looks simple.
How to order: Order the Veggie Delight (Small) from Charleys' official nutritional guide for a lighter vegetarian option with published macros.
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