SkinnyLicious Steak Medallions & Asparagus
440 cal · 45g protein · 19g fat
SkinnyLicious Grilled Steak Medallions. Confirm side is Asparagus. Avoid the bread basket. Drink: Diet Coke or Tea.
Open canonical order pageThe Cheesecake Factory Under 600 Lens
A practical middle ground when you need enough energy for a full meal but still want tighter calorie control. Focus on protein-forward bowls, wraps, and salads.
Nutrition values are best-effort estimates and can vary by location.
3 rules
- Target 20g+ protein while keeping calories at or below 600.
- Choose water or unsweetened drinks to avoid calorie creep.
- Ask for sauces on the side to adjust as tolerated.
Top picks
SkinnyLicious Chicken Soft Tacos & Salad
570 cal · 37g protein · 17g fat
SkinnyLicious Chicken Soft Tacos. Includes a Side Salad (Request NO dressing or Oil/Vinegar on side). No croutons.
Open canonical order pageWorks with swaps
No variant swaps are documented yet for this lens.
Proceed with caution
- combo meals
- double starch builds
- sugary beverages