Grilled Filet plus 12ct Grilled Nuggets
450 cal · 67g protein · 14g fat
Order a grilled chicken sandwich with no bun and add a 12-count grilled nuggets. Pair with fruit cup.
Open canonical order pageChick-fil-A Nausea Safe Lens
For nausea-prone days, use blander, lower-fat, and simpler builds. These picks avoid common trigger patterns while preserving enough protein to count as a meal.
Not medical advice. If symptoms are severe or persistent, contact your clinician.
3 rules
- Prioritize lower-fat options with simple ingredients.
- Ask for sauces and dressings on the side.
- Use smaller portions and eat in stages if needed.
Top picks
Egg White Grill plus 8ct Grilled Nuggets
500 cal · 51g protein · 17g fat
Breakfast order: Egg White Grill sandwich plus 8-count grilled nuggets.
Open canonical order page12ct Grilled Nuggets with Side Salad
320 cal · 40g protein · 12g fat
Order 12-count grilled nuggets with side salad and light italian dressing.
Open canonical order pageWorks with swaps
Grilled Filet plus 12ct Grilled Nuggets
8ct nuggets + fruit cup
Lighter version for low appetite without losing protein.
Order grilled chicken filet with no bun, add 8-count grilled nuggets, and fruit cup.
View full order + variant detailsEgg White Grill plus 8ct Grilled Nuggets
Skip muffin + add fruit
Lower carbs and easier texture when symptoms are active.
Egg White Grill protein with muffin removed, add 8-count grilled nuggets and fruit cup.
View full order + variant details
Proceed with caution
- fried foods
- creamy sauces
- very large portions