Grilled Filet plus 12ct Grilled Nuggets
450 cal · 67g protein · 14g fat
Order a grilled chicken sandwich with no bun and add a 12-count grilled nuggets. Pair with fruit cup.
Open canonical order pageChick-fil-A Under 600 Lens
A practical middle ground when you need enough energy for a full meal but still want tighter calorie control. Focus on protein-forward bowls, wraps, and salads.
Nutrition values are best-effort estimates and can vary by location.
3 rules
- Target 20g+ protein while keeping calories at or below 600.
- Choose water or unsweetened drinks to avoid calorie creep.
- Ask for sauces on the side to adjust as tolerated.
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Egg White Grill plus 8ct Grilled Nuggets
500 cal · 51g protein · 17g fat
Breakfast order: Egg White Grill sandwich plus 8-count grilled nuggets.
Open canonical order page12ct Grilled Nuggets with Side Salad
320 cal · 40g protein · 12g fat
Order 12-count grilled nuggets with side salad and light italian dressing.
Open canonical order pageWorks with swaps
Grilled Filet plus 12ct Grilled Nuggets
8ct nuggets + fruit cup
Lighter version for low appetite without losing protein.
Order grilled chicken filet with no bun, add 8-count grilled nuggets, and fruit cup.
View full order + variant details
Proceed with caution
- combo meals
- double starch builds
- sugary beverages
- Market Salad Double Chicken (520 cal, 22g fat) - see canonical order details